1. Did You Know: Probiotics

    April 28, 2016 by Kathleen Wolfe

    As we look to eat healthier, make sure to include Probiotic supplements to ensure that all the nutrients from our diets and our supplements gets right into our bloodstream. Beneficial bacteria in our intestines are what keep our cells functioning well in order to absorb the vitamins and minerals in our blood stream. Unfortunately, our twenty-first […]

  2. Did You Know: Short Burst Exercise

    April 20, 2016 by Kathleen Wolfe

    Skip the Marathon: Short Burst Exercise Is Best! Believe it or not, it really doesn’t take much time to get in shape. Instead of duration, it just takes commitment and intensity. In this webinar, Terry discusses the ways you can customize a workout – that really works – for even the busiest schedules! Terry Lemerond […]