1. Did You Know: 3 Healthy Back-to-School Habits

    August 30, 2016 by Kathleen Wolfe

    Getting back into a routine following summer vacation is just as hard on kids as it is on adults. Follow these three basic but helpful tips to start the new school year off on the right track! Bedtime Schedule Like adults, children also need a good night of rest to stay focused, productive and energetic […]

  2. Did You Know: Coconut Oil

    August 25, 2016 by Kathleen Wolfe

      Did you know that multiple studies on Pacific Island populations, who get 30-60% of their total caloric intact from fully saturated coconut oil, have all shown nearly non-existent rates of cardiovascular disease? The Truth About Coconut Oil The fact is, all saturated fats are not created equal.  The operative word here is “created,” because […]

  3. Did You Know: STRESS!

    August 17, 2016 by Miller Admin

    Back to school notices are starting to flood in, coaches and studios are urging parents to sign up now, flyers and catalogues with back-to-school sales arrive every day, and the August countdown has started… The human body is designed to experience stress and react to it. Stress can be positive (“eustress”) — keeping us alert […]

  4. Did You Know: Beneficial Bacteria

    August 10, 2016 by Miller Admin

    Each one of us is an ecosystem with an estimated one hundred trillion other microscopic organisms living in and on us at any given time. And these organisms, collectively known as our microbiome, contain about 300 times the number of genes that our own genomes express. Probiotics – The Beneficial Bacteria, Revisited by Robert Lukasik, Clinical […]

  5. Did You Know? Community Pharmacies Have Your Back

    August 3, 2016 by Kathleen Wolfe

    Your Pharmacist is working for you! A recent study revealed that that the overwhelming majority of community pharmacies — 83 percent — actively search for manufacturer copay coupons to help their patients save money on their medications. Community pharmacies go above and beyond to help their patients save money, searching on Google, using coupons provided […]