1. Did You Know: How to Beat the “Winter Doldrums”

    January 25, 2017 by Miller Admin

    As we face the 7th day without a hint of sun, we know why they call them “the winter doldrums.” But there are things you can do! These have been scientifically proven to lift spirits during a dreary winter spell: Exercise A Harvard University Study  concluded that regular exercise can improve mood in people with […]

  2. Did You Know: The Benefits of QUITTING Smoking

    January 19, 2017 by Kathleen Wolfe

    Each cigarette you smoke damages your lungs, your blood vessels, and the cells throughout your body. Even occasional smoking is harmful. While you may or may not have made quitting a resolution this year, maybe this information will get you to consider that there is no other option for a healthy lifestyle than to QUIT NOW. […]

  3. Did You Know: Scales & Pedometers

    January 12, 2017 by Kathleen Wolfe

    This hilarious EllenTube video makes a joke out of what we all know: Everyone resolves to get healthy, lose weight, and join a gym in January. Ellen suggests that gyms take advantage of this and open up storefronts in January like Christmas Tree Markets in December to take advantage of new memberships, and close them […]

  4. Did You Know: A Gem of Bergen County

    January 6, 2017 by Kathleen Wolfe

    The Daily Voice named Millers Pharmacy one of the holistic health gems of Bergen County! ” WYCKOFF : There’s a reason Miller’s Pharmacy is still up and running since Robert Miller founded it in 1929. People trust the place and they love Pharmacist David Miller, the third generation to run Miller’s. On staff is a nutritionist […]